5 Astoundingly Awesome Vegan Recipes for Kids

Let me start this one off by letting you all know that we are not a vegan family. We aren’t even vegetarians. However, from time to time, my oldest child has gone through phases where she refuses to eat any and all animal products on principle.

Part of our parenting philosophy includes helping our children to stand up for what they believe in, regardless of how short-lived their new ideals may be. This means that we sometimes join her in protest, and really, who can’t use more vegetable-based protein?

Reducing the consumption of animal products is not only a healthy choice, but also an environmentally sound practice. Here are some great vegan recipes for kids that the whole family can enjoy.

TVP vegan sloppy joes are totally kid-friendly.

These TVP sloppy joes are a family-pleasing vegan dinner idea. My husband is really not a fan of textured vegetable protein, but concedes that it’s not so bad on a bun.

These sloppy joes whip up fairly quickly and with very little active prep time, making them an ideal busy weeknight meal. They are full of veggies to make parents happy and delicious robust flavor to please kids.

These pitas are an easily customizable recipe for the pickiest vegan kid in your life.

Pitas are a fun alternative to regular sandwiches. These hand-held pocket sandwiches are great for a bagged lunch or dinner-to-go at the ball fields. Change up the fruits and veggies in this pita recipe to suit your family’s tastes.

Personally, I wouldn’t add the raisins as I only like them in delicious baked goods, and I’d add in fresh grapes instead. If you’re looking for a meal lower in fat, cut the processed veggie chik’n patties and opt for chickpeas or black beans as a protein source.

No meat chili is a familiar dish that is great for vegan and omnivorous kids alike

This smoky three bean chili has a deep, rich flavor that will wow both kids and grown-ups. Add more or less of the chipotles and adobo sauce to make this delicious chili spicier or milder, which ever suits you.

This chili is low in fat and high in protein and fiber, making it both delicious and healthy. It’s a perfect fall dinner recipe and would cook up nicely in a slow cooker on low for 4 hours.

Tofu and broccoli stir-fry is a simple recipe kids will love

My kids love Asian cuisine, and this tofu and broccoli stir fry is a healthy and fairly simple way to achieve vegan Chinese take-out flavor right here in my own kitchen.

Use your favorite veggies or whatever you have on hand and serve over rice noodles or brown rice for a delicious dinner. I think it would be incredible with mushrooms and lots of onions!

Vegan kids need dessert, too!

What child doesn’t enjoy dessert every now and then? My kids love a sweet treat in the afternoon or after dinner.

With fall weather descending on my area, crisp autumn air and falling leaves have me thinking of spicy, warm desserts. This vegan gingerbread cut-out cookie recipe is a vegan take on a classic cool-weather dessert.

Use Halloween or Thanksgiving cookie cutters to make these cookies perfect for any occasion!

Vegan recipes can be just as delicious and interesting as dishes that are made with animal products. Take a little time to learn about and taste the animal product-free options available at the grocery store and you’ll have a much easier time deciding what to prepare for the vegan kid in your life.

Check out tons of new vegan recipes by using the recipe search feature on www.rememberstuff.me and use the vegan search option.